Recipe: Corn and Black Bean Confetti Salad   

Recipe: Corn and Black Bean Confetti Salad

close up view of corn and black bean confetti salad
Paired well with any grilled food, like chicken or fish, try this corn and black bean confetti salad. This easy recipe is a staple for summer and can be enjoyed as a side dish or served over salad greens. 

Salad Ingredients:

2 cups freshly cooked or frozen corn 
1 can black beans, drained and rinsed 
1/2 red onion, diced 
1 red pepper, diced 
1 green pepper diced 
2 tablespoons fresh cilantro, chopped 

Dressing Ingredients:

1/4 cup olive oil
1/3 cup red wine vinegar
1/4 teaspoon cumin 
salt and pepper to taste 

Serves: 6

Preparation:

  1. Assemble salad ingredients in a large bowl.
  2. Separately, whisk to combine dressing ingredients.
  3. Pour dressing over salad.
  4. Refrigerate for several hours to allow flavors to blend. 

Next Steps & Resources:

The material provided through HealthU is intended to be used as general information only and should not replace the advice of your physician. Always consult your physician for individual care.

 

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